My Blog

How to fix the Stomach Acid

Its great to back with you’ll! My apologies for spacing out! Tough times but what’s more important is to believe in yourself that, not just will you make it through but you’ll shine! On that positive note lets jump onto the solutions that we all have been looking...

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The How & Why of Low Stomach Acid

Hypochlorhydria, it also impairs the breakdown & absorption of pharmaceutical drugs. So the net amount that actually makes it into circulation might be lower, especially in the case of thyroid medications whether its levothyroxine or a natural thyroid extract....

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How Stomach Acid can make or break your Health

Do you have a feeling of discomfort after meals? Do you feel full, bloated or naseous, feel like the food is not moving? If so, by the end of today’s episode you’ll know why. Hello friends & welcome back to another episode! Its surely been long since I last posted...

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You can be a Superhero!! (Batman Spoiler Alert!)

Sometimes, despite knowing our paths, knowing what needs to be done, to start getting healthy or have a better & happier life, we still don’t do it, why? A warm welcome to all! Today’s episode is going to be lighthearted & different. Instead of the usual...

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Identifying The Good, Bad & Ugly Foods

Welcome to another episode of the functional health show! Today we’ll find ourselves revisiting the basics of food & nutrition. Because, I get asked a lot ‘What are the bad foods & what about the good ones? How do I know what to eat?’. There are a lot of...

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Managing the Master Mineral ‘Magnesium’ (Part 2)

Welcome to the part 2 of Managing the Master Mineral ‘Magnesium’. If you haven’t listened to the previous episode, I’d encourage you to listen to it, as well. I had mentioned that there would be two parts but it so happens that, the information that I’d like to share...

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Managing the Master Mineral ‘Magnesium’ (Part 1)

Hey everyone, hope you’ll have been doing well! Sorry for my long absence. Things went pretty much hay-wire & I had to get my priorities straight. Anyways, here I am with you’ll again! Because I’ve decided to prioritize being with you’ll & provide the know-how...

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Foods with Superpowers! (Part 1)

Greetings to all & welcome back to another episode! Hope you’ll have had an amazing week, if not, I encourage you to hang in there, because after every storm, there’s a bright n sunny day! Don’t worry, just be happy! Okay, so in today’s episode, I’ll be talking...

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The Fat Frenzy (Part 1) An Interesting Story

Hope you’ll are having an amazing sunday!! I’ve decided to start a series on fat. Where I’ll be coming out with episodes related to fats & oils in particular or basically revolving around them. They’ll always go by the title “The fat frenzy” followed by the part....

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